HATHA YOGA

In a world that’s speeding up, we often find ourselves chasing our breath, disconnected from how we feel, and struggling with fatigue. I believe we all seek a way back—to ourselves and to each other. Yoga offers that path. It reconnects you to the wisdom of your body, your breath, inner peace, and balance.

Think of yoga as medicine: the poses support your body, reflect your mental habits, and guide your nervous system from a state of fight or flight to one of ease. It’s an opportunity to learn about yourself, ground yourself, and arrive back home to a place where you are safe—a place where your body can rest and heal: yourself.

Every Sunday, we gather to practice. No prior experience is necessary—everyone is welcome. Discover the healing powers within yourself. Email me at nora@norahoogzaad.com, and your mat will be waiting for you.

We would love to have you join us.

Classes are in Dutch, unless there’s a someone in the room who doesn’t speak this language. For any more questions: don’t hesitate to write.

Location and pricing:

Location: Van Beverningkstraat 118, Den Haag
Time: 10 – 11:15 AM on Sunday
Pricing:
5 classes (valid 10 consecutive weeks): €74 / €62 for students
10 classes (valid 10 consecutive weeks): €122,50 / €102 for students
10 classes (valid 14 consecutive weeks): €138 / €118 for students
single class: €17,50 / €15 for students
trial lesson: €7,50

What people say...

"Nora is this amazing kind hearted woman, a very knowledgeable yoga teacher and spiritual inspirator. She has an incredible ability to create a calm, centered, grounded and loving atmosphere, despite the chaos and billions of stimuli in our lives. There is no judgment, only vulnerability and respect for another, and everyones personal intentions. I feel reborn, reset and in connection with myself after the class. An absolute treat. I wish I could start every morning with one of her classes."
Anne G.
"Nora's yoga classes are like a breath of fresh air. A welcoming balance between attention and effort, with a constant focus on your own wellbeing. And yet so connected to each other..."
Willemien S.
"Because of the energy Nora brings, I could really drop into myself, totally relax, and follow the rythms of my body. Really one of the greatest yoga classes I've ever had."
Veerle L.
"I really enjoy the atmosphere Nora creates and the peace she manifests in the group. A beautiful balance between turning inwards and feeling your body."
Anne J.