Intuitive embodiment practice
A moment to arrive. To soften. To feel.
In this gentle, intuitive practice, you’re invited to attune and come home to yourself. Through movement, breath, sound, and energy awareness, we create space for your body, mind, and energy to realign and restore flow.
In this practice we listen to your body’s own wisdom — the subtle, somatic, energetic intelligence beneath the mind. Tension and blocks begin to soften, and your natural vitality, lightness, and joy can quietly return. Each session may include gentle stretches, intuitive movement, shaking, breathwork, laughter, or simple poses — all held in a soft, supportive space where you are invited to just be.
Join me online from your own home. Make a cozy corner with a mat or blanket, and let your system relax, release, and arrive fully in your body.
Your Cozy Corner of being
Together, even from afar, we create a soft space to release, breathe, and arrive in your body. The group’s gentle energy holds you, while your own presence guides the practice.
Settle in and let yourself move in ways that feel nourishing, healing, and freeing.
Practical info
Where:
Online (zoom)
When:
Saturdays, 11:00 – 12:00 CET
Pricing:
8 classes (incl. replay) — €120
single class — €17,50
Trial class — €10,00